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What is the difference between state anxiety and trait anxiety? State anxiety is an immediate emotional state that is characterised by apprehension, fear, tension and an increase in physiological arousal in response to a specific situation or demand in a game or event - Leaving Cert Physical Education - Question 9 - 2021
Question 9
What is the difference between state anxiety and trait anxiety? State anxiety is an immediate emotional state that is characterised by apprehension, fear, tension a... show full transcript
Worked Solution & Example Answer:What is the difference between state anxiety and trait anxiety? State anxiety is an immediate emotional state that is characterised by apprehension, fear, tension and an increase in physiological arousal in response to a specific situation or demand in a game or event - Leaving Cert Physical Education - Question 9 - 2021
Step 1
What is the difference between state anxiety and trait anxiety?
Answer
State anxiety is an immediate emotional state that is characterised by apprehension, fear, tension, and an increase in physiological arousal in response to a specific situation or demand in a game or event. It is a temporary emotional state.
Trait anxiety, on the other hand, is considered to be a part of one’s personality – an acquired behavioral tendency or disposition to perceive certain situations as threatening, although they may not be.
There is a direct relationship between an athlete’s level of trait anxiety and state anxiety; athletes with high trait anxiety tend to experience more state anxiety.
Step 2
Describe how state anxiety can have an impact on performance in sport.
Answer
State anxiety can significantly affect an athlete's performance in various ways. High levels of state anxiety may lead to impaired concentration, causing distractions that affect decision-making during competitions. Furthermore, athletes experiencing state anxiety often exhibit increased muscle tension, which can hinder coordination and overall movement efficiency. Mental fatigue stemming from anxiety can also compromise an athlete's physical response time, impacting their ability to execute skills effectively in high-pressure scenarios.