Question 4
(a) What is a fitness test battery?
(b) With reference to a named physical activity, identify two relevant performance-related fitness demands - Leaving Cert Physical Education - Question 4 - 2021
Question 4
Question 4
(a) What is a fitness test battery?
(b) With reference to a named physical activity, identify two relevant performance-related fitness demands.
1.
2.
... show full transcript
Worked Solution & Example Answer:Question 4
(a) What is a fitness test battery?
(b) With reference to a named physical activity, identify two relevant performance-related fitness demands - Leaving Cert Physical Education - Question 4 - 2021
Step 1
What is a fitness test battery?
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Answer
A fitness test battery is a series of tests designed to assess an individual's overall physical fitness. These tests are selected based on the physical demands specific to a particular sport or activity, ensuring that they provide a comprehensive evaluation of an athlete's abilities.
Step 2
With reference to a named physical activity, identify two relevant performance-related fitness demands.
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Answer
Agility - necessary for quick changes in direction during gameplay.
Speed - critical for quick sprints and fast-paced movements.
Step 3
Name a physical fitness test a coach could use to assess each of the performance-related fitness demands identified by you in question 4 (b).
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Answer
For Agility: Illinois agility test.
For Speed: 20m sprint test.
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