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Question 4
Jason Smyth, in Figure 2 above, is a Paralympian with a visual impairment. He is a 100 metre champion. He was crowned the "fastest Paralympian on the Planet" when he... show full transcript
Step 1
Answer
Intrinsic feedback refers to the internal sensations and information an athlete receives from their own body while performing a task. For Jason, who has a visual impairment, intrinsic feedback may come from the feeling of his running technique, the rhythm of his strides, and the way his muscles respond as he accelerates. This type of feedback is critical as it helps him understand his performance in real-time, allowing for adjustments without relying on external visual cues.
Step 2
Answer
Extrinsic feedback encompasses information provided from external sources, such as coaches or technology. For Jason, verbal feedback from his coach during training or competitions can offer him specific insights on his performance, like speed, technique, and pacing. This feedback allows Jason to make informed adjustments and helps him set and achieve performance goals effectively, thus enhancing his training experience.
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