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What is a pedometer? Describe one other method used to gather information about the amount of physical activity completed and include one advantage and one disadvantage of using that method. - Leaving Cert Physical Education - Question 12 - 2021
Question 12
What is a pedometer? Describe one other method used to gather information about the amount of physical activity completed and include one advantage and one disadvan... show full transcript
Worked Solution & Example Answer:What is a pedometer? Describe one other method used to gather information about the amount of physical activity completed and include one advantage and one disadvantage of using that method. - Leaving Cert Physical Education - Question 12 - 2021
Step 1
What is a pedometer?
Answer
A pedometer is a device used to count the number of steps a person takes by detecting the motion of the person's hips. It typically uses a pendulum or accelerometer mechanism to track movement and can provide data on the walking distance and total activity level of an individual.
Step 2
Describe one other method used to gather information about the amount of physical activity completed and include one advantage and one disadvantage of using that method.
Answer
Method: Physical activity diary.
Advantage: A physical activity diary allows individuals to record their activities in real-time, providing a detailed and accurate record of their daily physical activities.
Disadvantage: This method can be time-consuming and may rely on the individual's memory and honesty, which can lead to inaccuracies in reporting.