Define intrinsic motivation and extrinsic motivation - AQA - GCSE Physical Education - Question 8 - 2020 - Paper 1

Extrinsic motivation can be beneficial for beginners as it often leads to pride or self-satisfaction, encouraging them to try harder to improve. However, it can also create a dependency; if external rewards are not provided, beginners may reduce their effort or give up altogether. While extrinsic motivation may prompt initial engagement, intrinsic motivation is generally more effective in fostering sustained participation, as it encourages beginners to engage in sports for their own enjoyment and personal achievement.

Direct aggression involves physical contact with another person, aiming to harm or overpower them. For instance, a tackle in rugby or a punch in boxing exemplifies direct aggression. Indirect aggression, however, is expressed through actions directed at an object rather than a person, intended to gain an advantage; for example, hitting the ball hard in tennis or smashing a shuttlecock in badminton.

Sport: Long-distance running.

Justification: Long-distance running is well-suited to introverts as it is an individual sport that allows athletes to train alone for extended periods. This sport requires minimal interaction with others, offering introverts the opportunity to focus on their personal goals without the high levels of social interaction that other team sports necessitate.