Anaerobic & Aerobic Exercise Revision Notes, Past Papers & Questions for GCSE AQA Physical Education

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GCSE AQA Physical Education Anaerobic & Aerobic Exercise Past Papers & Study

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What is a key characteristic of aerobic exercise?

It requires no oxygen for energy production.

It consists of short, high-intensity workouts.

It uses oxygen for energy and is of moderate intensity.

It exclusively involves weight training.

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GCSE AQA Physical Education Anaerobic & Aerobic Exercise Revision Notes

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GCSE AQA Physical Education Anaerobic & Aerobic Exercise Revision Notes

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Data analysis tools

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Diet and nutrition

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Effects of exercise on health and well-being

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Function of the skeletal system

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Goal-setting

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Methods

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Motivation

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Planes and axes of movement

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Principles of training and exercising

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Short-term effects of exercise

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Sports technology

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