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Question 17
Poppy is a 100 metre sprinter. Speed is important to Poppy. Name and describe a test that measures speed. Test __________________________________ Description ___... show full transcript
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Answer
The 30 metre sprint test involves setting up two markers at a distance of 30 metres apart. The individual is instructed to start from a stationary position and run as fast as they can upon receiving a starting signal. Their time is recorded to measure speed, with the aim to complete the distance in the shortest time possible.
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