Deviation from Ideal Mental Health (AQA A-Level Psychology): Flashcards

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Deviation from Ideal Mental Health
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What is deviation from ideal mental health?

Failure to meet criteria for perfect psychological well-being

Psychologist who identified 6 ideal mental health criteria

Marie Jahoda (1958)

Jahoda's self-actualisation characteristic

Personal growth & striving to fulfil one's potential

Jahoda's autonomy characteristic

Being independent and self-reliant in decisions

Jahoda's accurate perception of reality

Perceiving world in non-distorted, objective fashion

Jahoda's environmental mastery characteristic

Competent in all life aspects, adapting to circumstances

Strength: positivity focus of ideal mental health

Emphasises positive achievements rather than failures/symptoms

Strength: targeting areas with ideal mental health approach

Allows precise targeting of which areas need therapeutic work

Limitation: over-demanding criteria

Most people don't meet all ideals simultaneously

Limitation: cultural variation in ideal mental health

Criteria culturally relative; e.g., autonomy valued differently

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