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10 cards from this deck
Anxiety disorder
2%
Persistent intrusive thoughts creating intense anxiety
Recognise thoughts as self-generated but can't control them
Intense urges to repetitively perform specific tasks/behaviours
Reduce distress from obsessions or prevent feared events
Only temporary
Contamination, losing control, perfectionism, religious
Washing, checking, repetitive acts, mental rituals, hoarding
Obsession→anxiety→compulsion→temp relief→obsession returns
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