Behavioural Treatments of Phobias (AQA A-Level Psychology): Flashcards

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Behavioural Treatments of Phobias
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What do phobias represent in behavioural approach?

Maladaptive learned behaviours

Systematic desensitisation (SD)

Gradual therapy w/ relaxation + progressive exposure

Reciprocal inhibition

Anxiety & relaxation can't coexist simultaneously

Desensitisation hierarchy

Feared objects ranked from least to most anxiety-provoking

Covert desensitisation

Imagining scenarios with feared stimulus

In vivo desensitisation

Actual contact with real phobic objects/situations

Flooding

Immediate confrontation with most feared scenario

Why does flooding work?

Anxiety can't be maintained indefinitely, naturally subsides

Brosnan & Thorpe (2006) on technophobia

Anxiety reduction 3x greater in treated group

Limitation of behavioural treatments

Limited effectiveness for complex phobias (e.g., agoraphobia)

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