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Outline how consumers have become more nutritionally aware and health conscious in their food choices - Leaving Cert Home Economics - Question 2 - 2020

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Outline how consumers have become more nutritionally aware and health conscious in their food choices. (i) (ii)

Worked Solution & Example Answer:Outline how consumers have become more nutritionally aware and health conscious in their food choices - Leaving Cert Home Economics - Question 2 - 2020

Step 1

(i)

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Answer

Consumers have become more nutritionally aware through various actions:

  • Examining Food Labels: Shoppers increasingly check nutritional information on packages to make informed choices.
  • Balanced Diet: Many aim to consume 5-7 portions of fruits and vegetables a day, which promotes overall health.
  • Avoiding Processed Foods: There is a noticeable shift away from convenience foods towards whole, natural products.
  • Product Origin: Consumers are more conscious about where their food comes from, ensuring they choose products with known origins.
  • Maintaining Fitness: Integrating fitness into their routines, consumers focus on nutrition that supports their active lifestyles.

Step 2

(ii)

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Answer

In terms of health consciousness, consumers demonstrate their awareness through:

  • Preference for Organic Produce: Choosing organic options signifies an interest in healthier food choices.
  • Food Traceability: Many seek transparency in food sourcing, ensuring that production methods are healthy and ethical.
  • Purchasing Healthier Options: Consumers are willing to invest in better quality food products.
  • Variety in Diets: Increasing attention is paid to including diverse food items in their diets, such as raw food, dairy-free, and vegan options, reflecting a commitment to health.

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