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Eggs are a basic food with their taste, nutritional value and availability matched by their versatility - Leaving Cert Home Economics - Question 3 - 2011
Question 3
Eggs are a basic food with their taste, nutritional value and availability matched by their versatility. (a) Describe the nutritive value of eggs. (b) Name three d... show full transcript
Worked Solution & Example Answer:Eggs are a basic food with their taste, nutritional value and availability matched by their versatility - Leaving Cert Home Economics - Question 3 - 2011
Step 1
Describe the nutritive value of eggs.
Answer
The nutritive value of eggs is significant, as they are high in protein and contain essential nutrients. Eggs are a source of high biological value (HBV) protein, including ovalbumin, ovolbumin, and avidin which contribute to muscle development and repair. They also contain vitamins such as A, D, E, K, and B12, as well as minerals like calcium, iron, phosphorus, and sulfur. Furthermore, eggs contain healthy fats, cholesterol, and carbohydrates, making them a versatile and nutritious food option.
Step 2
Step 3
Explain how food labelling on eggs and egg cartons is beneficial as a source of consumer information.
Answer
Food labeling on eggs and egg cartons ensures traceability from farm to plate, providing consumers with information about origin, farming methods, and quality. It often includes best before dates, storage instructions, and nutritional information, which helps consumers make informed choices, ensuring the safety and quality of the product they purchase.