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3. (a) State two functions of calcium in the body - Leaving Cert Home Economics - Question 3 - 2006

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3. (a) State two functions of calcium in the body. (i) (ii) (b) List two good dietary sources of calcium. (i) (ii)

Worked Solution & Example Answer:3. (a) State two functions of calcium in the body - Leaving Cert Home Economics - Question 3 - 2006

Step 1

State two functions of calcium in the body.

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Answer

  1. Formation of Strong Bones: Calcium is essential for developing and maintaining bone density and structure. It helps in building the skeletal system, ensuring strength and resilience against fractures.

  2. Prevents Tooth Decay: Calcium contributes to healthy teeth by forming and maintaining the structure of teeth, imparting strength and preventing cavities through its role in remineralization.

Step 2

List two good dietary sources of calcium.

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Answer

  1. Milk: A rich source of calcium, providing essential nutrients needed for bone health.

  2. Cheese: Another excellent dietary source, packed with calcium that supports muscle function and bone integrity.

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