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Classification of Fruit Simplified Revision Notes

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Classification of Fruit

Classification of Fruit:

  1. Berry
  2. Stone
  3. Citrus
  4. Dried
  5. Hard
  6. Other

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1. Berry

  • Strawberry
  • Blackcurrant
  • Raspberry
  • Cranberry
  • Blueberry
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2. Stone

  • Cherry
  • Avocado
  • Apricot
  • Olives
  • Peach
  • Plum
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3. Citrus

  • Lemon
  • Orange
  • Lime
  • Mandarin
  • Grapefruit
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4. Dried

  • Raisin
  • Date
  • Apricot
  • Prune
  • Currant
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5. Hard

  • Apple
  • Pear
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6. Other

  • Banana
  • Melon
  • Rhubarb
  • Pineapple

Average Composition of Fruit

ProteinFatsCarbohydratesMineralsVitaminsWater
Berry0.5%0%5–10%Calcium, ironA, B group, C90–95%
Stone0.3%0.41g10.9%Calcium, iron, potassiumCarotene, B group85.2%
Citrus1%0%1–9%Calcium, ironA, B group, C90–95%
Dried2–4%0%40–70%Calcium, ironA, B group15–20%
Hard0.5%0%10–12%Calcium, ironA, C88–90%

In season

If a fruit is 'in season', it means the time of year when vegetables and fruit are available fresh and at their best in nutritive value, flavour and texture.

Buying produce when it is in season in Ireland is more sustainable and environmentally friendly as it reduces food miles.

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