Stock

Stock

• What is Stock? Stock is a flavourful liquid made by simmering bones, meat/fish, vegetables, and herbs in water. Once cooked, the solids are strained out, leaving a liquid that serves as a base for soups and sauces.

• Types of Stock: The ingredients vary based on the type of stock:

  • Vegetable Stock: Made with vegetables and herbs.
  • Beef Stock: Made with bones and vegetables.

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Convenience Stocks

• What are Convenience Stocks? Convenience stocks are pre-made stocks available in various flavours, like beef, chicken, and vegetable.

• Forms Available: They come in cubes, gels, or granular forms.

• Health Note: These stocks are often well-flavoured but can be high in salt. Options for organic, reduced salt, and gluten-free stocks are also available.