Vitamins (Leaving Cert Biology): Flashcards

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Vitamins
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Water-soluble vitamins

Vitamin B and Vitamin C

Fat-soluble vitamins

Vitamins A, D, E, and K

Source of Vitamin C

Citrus fruits (e.g., lemons)

Function of Vitamin C

Makes collagen for connective tissue

Vitamin C deficiency disease

Scurvy

Source of Vitamin D

Dairy products

Function of Vitamin D

Formation of healthy bones and teeth

Vitamin D deficiency diseases

Rickets and osteoporosis

Vitamin deficiency causing scurvy

Vitamin C

Vitamin deficiency causing rickets

Vitamin D

Vitamin needed to make collagen

Vitamin C

Vitamin needed for healthy bones and teeth

Vitamin D

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