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10 cards from this deck
Private written account of personal thoughts, feelings & events
Date
First person: I, me, my
Informal, conversational with contractions & casual expressions
Think back on what happened and examine events deeply
Judgement-free space for complete honesty about feelings
Past tense: 'I walked', 'She smiled', 'We talked'
Present tense: 'I feel', 'I understand', 'I'm grateful'
50-80 words
Formal phrases like 'I am writing to inform you'
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