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10 cards from this deck
Fitness, cultural awareness, social skills
Martial arts techniques with aerobic fitness training
Zulu, Tswana, Xhosa styles
Rhythm and agility
Flexibility, strength, speed, endurance
Diketo, kgati, morabaraba
Awareness, avoidance strategies, escape techniques
Balance, coordination, strength
Using maps and compasses to navigate outdoor terrain
Flexibility, posture, breathing, mindfulness
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