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10 cards from this deck
Prepare muscles, prevent strains and injuries
Reduce muscle stiffness, support recovery
Report immediately to teacher/coach
Helmets, shin guards, mouth guards
Prevents ankle and foot injuries
Fatigue, dizziness, serious health complications
Broken glass, holes in ground, wet surfaces
Avoid sudden intensity increases to prevent overuse injuries
Pain, dizziness, unusual fatigue
Use pavements and designated pedestrian crossings
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