Stress as an Example of a Psychobiological Process (VCE SSCE Psychology): Quizzes

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A Biological Model of Stress
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Who pioneered stress research in the 1930s and developed the general adaptation syndrome?

Hans Selye

What are the two defining characteristics of the general adaptation syndrome?

Non-specificity and species consistency

What are the three stages of the general adaptation syndrome in order?

Alarm reaction, Resistance, Exhaustion

What are the two phases of the alarm reaction stage?

Shock and countershock

During the shock phase, what happens to the body's resistance to the stressor?

Falls below normal levels

Which hormones are released during the countershock phase?

Adrenaline and cortisol

What happens to cortisol levels during the resistance stage?

They reach their peak concentration

What happens to the body's reserves during the exhaustion stage?

They become completely depleted

Which is a key strength of the GAS model?

It links stress to weakened illness resist.

What is a major limitation of the GAS model?

Poor generalisability from rats to humans

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