Phobias (OCR A-Level Psychology): Flashcards

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Characteristics of Phobias
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Type of disorder a phobia is

Persistent anxiety disorder

Type of fear in phobias

Irrational fear

Effect of phobia on daily life

Interferes with daily living

3 categories of phobia characteristics

Behavioural, emotional, cognitive

Behavioural: avoiding phobic stimulus

Avoidance behaviour

Behavioural: crying, screaming, running away

Panic

Behavioural: remaining in anxious state

Endurance

Emotional: characteristics of the fear

Irrational, persistent & excessive

Emotional: response when exposed to stimulus

High level of anxiety

Emotional: anxiety vs actual risk

Disproportionate to risk

Cognitive: focus on phobic stimulus

Selective attention

Cognitive: incorrect danger perception

Irrational beliefs

Cognitive: inaccurate stimulus perception

Cognitive distortions

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