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15 cards from this deck
Congruence between perceived self & ideal self
Low self-esteem from childhood lack of unconditional positive regard
Acceptance & support regardless of what person says/does
Empathy, Congruence, Unconditional positive regard
Requirements to meet to be loved (conditional positive regard)
Achieve congruence via unconditional positive regard
Client-centred therapy for depression/anxiety
Not reductionist - considers all components
Humans have free will over behaviour
Less deterministic
Abstract & can't be measured empirically (e.g. self-actualisation)
Not falsifiable - reduces scientific credibility
Values individualistic over collectivist cultures
Personal success & self-actualisation
Community & helping each other, not individual growth
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