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15 cards from this deck
To keep contracting and moving body
Heart rate, breathing rate & breath volume increase
Transports O2 & glucose faster, removes CO2 efficiently
Intense exercise when not enough oxygen reaches muscles
Lactic acid
Causes fatigue, muscles can't contract properly
Extra O2 needed after exercise to break down lactic acid
To repay oxygen debt & break down lactic acid
Not fully broken down, less energy released
Count pulse for 15 seconds, multiply by 4
Spirometer
Oxygen and glucose
To get more oxygen to muscles for respiration
Less energy released & lactic acid builds up
Count breaths per minute
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