Inverted-U Theory (AQA GCSE Physical Education): Flashcards

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Inverted-U Theory
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Theory linking arousal & performance

Inverted-U Theory

Effect of rising arousal up to optimal point

Performance increases

Peak performance point in Inverted-U Theory

Optimal point

Performance after optimal point if arousal rises

Performance drops

Cause of performance drop after optimal point

Becoming over-anxious

Complete pattern of Inverted-U Theory

Arousal up: performance up, then down past optimal

Shape of the theory's graph

Inverted U (upside-down U)

Two variables in this theory

Arousal and performance

What increases beyond optimal point?

Arousal

Anxiety state from excessive arousal

Over-anxious

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