Optimal Arousal Levels in Sport (AQA GCSE Physical Education): Flashcards

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Optimal Arousal Levels in Sport
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What determines optimal arousal level in sport?

Type of skill being performed

Arousal level needed for fine movement skills

Lower levels

Example of fine movement skill

Golf put

Arousal level needed for gross movement skills

Higher levels

Example of gross movement skill

Rugby tackle

Who needs higher arousal: elite or beginner?

Elite performer

What type of skill is a golf put?

Fine movement skill

What type of skill is a rugby tackle?

Gross movement skill

Performer level needing higher arousal

Elite performer

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