Skills, Goal Setting & Feedback (AQA GCSE Physical Education): Flashcards
📚Flashcards
Practise the cards
15 cards from this deck
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Practise the cards
15 cards from this deck
Continuum definition
Continuum definition
A line between two extremes
Open skills & environment
Open skills & environment
ARE affected by surrounding environment
Open skills - condition stability
Open skills - condition stability
Unstable, unlikely to be same each time
Open skills - adaptation need
Open skills - adaptation need
Constantly adapted as situations change
Closed skills & environment
Closed skills & environment
NOT affected by surrounding environment
Closed skills - condition stability
Closed skills - condition stability
Stable, likely to be same each time
Basic skills characteristics
Basic skills characteristics
Simple, require little thought & decision-making
Complex skills characteristics
Complex skills characteristics
Difficult, require thought & concentration
Complex skills - info processing
Complex skills - info processing
Require lots of information & decision-making
Self-paced skills - who controls?
Self-paced skills - who controls?
Performer decides when to start & controls speed/rate/pace
Externally paced skills - who controls?
Externally paced skills - who controls?
External factors like opponents control speed/rate/pace
Gross skills - movement type
Gross skills - movement type
Big, strong, powerful movements
Gross skills - muscle groups
Gross skills - muscle groups
Large muscle groups
Fine skills - movement type
Fine skills - movement type
Small, precise movements with high accuracy & coordination
Fine skills - muscle groups
Fine skills - muscle groups
Small muscle groups