Performance & Outcome Goals in Sport (AQA GCSE Physical Education): Flashcards
📚Flashcards
Practise the cards
13 cards from this deck
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Practise the cards
13 cards from this deck
Goal type focused on personal improvement
Goal type focused on personal improvement
Performance goal
Goal type focused on winning/results
Goal type focused on winning/results
Outcome goal
Performance goal example: improve AVG ___ in next match
Performance goal example: improve AVG ___ in next match
Metres
Beginner performance goal example
Beginner performance goal example
Correct grip during next match
Common outcome goal in sport
Common outcome goal in sport
Win the next game
Risk of outcome goals on performance
Risk of outcome goals on performance
Can cause pressure, loss of focus, decreased performance
Outcome goal problem: play well but still ___
Outcome goal problem: play well but still ___
Lose the game
Who uses outcome goals for motivation?
Who uses outcome goals for motivation?
Elite performers
Goal setting benefit: maintaining ___
Goal setting benefit: maintaining ___
Motivation
Goal setting helps plan what?
Goal setting helps plan what?
Successful training sessions
Goal setting maintains ___ during training
Goal setting maintains ___ during training
Focus
Goal setting allows you to ___ progress
Goal setting allows you to ___ progress
Monitor
Emotional benefit of goal setting
Emotional benefit of goal setting
Feel good