Soya Bean Products (Junior Cert Home Economics): Flashcards

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Soya Bean Products
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Alternative protein foods

Non-meat sources of protein

Fat content: alternative protein foods

Typically low in fat (except nuts)

Main nutrient: alternative protein foods

Protein

What is tofu

Soft, white product made from soya milk

Tofu is made from

Soya milk

How tofu is typically cut

Into cubes

Dishes tofu can be added to

Curries, stir-fries, pies, salads

Soya bean products in supermarkets

Wide selection available

Trend: alternative protein foods

Increasingly popular

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