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12 cards from this deck
High Biological Value protein
HBV (High Biological Value) protein
Yolk only (white contains no fat)
A, B group, D, E, and K
Vitamin C
Calcium, iron, and phosphorus
Focuses on nutrients eggs provide
How eggs fit into specific diets
Children, teenagers, pregnant women, vegetarians
They contain no fat
Poaching or boiling
Omega-3
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