Examples, Use and Storing (Junior Cert Home Economics): Flashcards

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Examples, Use and Storing
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Source of vegetable oils

Plants, nuts, and seeds

Examples of seed oils

Sunflower, rapeseed, palm

Examples of nut oils

Coconut, peanut, walnut

Production method for butter

Churning cream

Fat percentage in butter

82%

Type of fat in butter

Saturated

Effect of saturated fat in butter

Can raise cholesterol

Fat % in dairy spreads

60%

Fat % in low-fat dairy spreads

40%

What functional spreads contain

Plant sterols

Purpose of plant sterols

Help lower cholesterol

Example of emulsion made with fats

Mayonnaise

How fats prolong shelf-life

Prevent staling in baked goods

Where to store fats

In fridge, covered (prevents rancidity)

Where to store oils

Dark cupboard, dark bottles, away from sunlight

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