Social Health and Wellbeing (Junior Cert Home Economics): Flashcards
📚Flashcards
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11 cards from this deck
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Practise the cards
11 cards from this deck
Social health definition
Social health definition
Building & maintaining happy, healthy relationships & friendships
What social health connects closely to
What social health connects closely to
Mental health
Effect of positive social connections
Effect of positive social connections
Boost mood & overall wellbeing
First guideline for good social health
First guideline for good social health
Get involved in social activities
Why join social activities
Why join social activities
To meet new people and interact with others
Examples of social activities (4)
Examples of social activities (4)
Youth clubs, sports teams, hobby groups, volunteering
Second guideline for good social health
Second guideline for good social health
Limit social media use
Where to spend more time for social health
Where to spend more time for social health
With people in real life
What too much social media can lead to (feeling)
What too much social media can lead to (feeling)
Feelings of isolation
Another effect of too much social media
Another effect of too much social media
Comparing yourself to others
What social media comparison may affect
What social media comparison may affect
Self-esteem