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13 cards from this deck
Genetics, environment, lifestyle
Biological traits passed from parents to children
Heart disease, type 1 diabetes, certain cancers
Surroundings where we live
Air quality, housing, access to healthcare
Daily habits and choices we make
Diet, exercise, rest
Vaccinations like childhood immunisations
Prevents infection and helps stay healthy
Maintains healthy weight, strengthens body, reduces stress
Provides variety of nutrients & protects against disease
Smoking, excessive alcohol
Allows body and mind to recover
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