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15 cards from this deck
People recovering from illness/surgery needing a diet to regain strength
Poor appetites mean meals must be rich in nutrients, not bulky
Repairs damaged cells and tissues
Low-fat sources (lean meat, fish, poultry)
Prevent constipation from inactivity
Prevents anaemia
After blood loss, e.g., surgery
Boosts iron absorption
Strengthens immune system to prevent infections
To encourage eating
Easy-to-digest, mild, not spicy or heavily seasoned
Steaming, baking, or grilling
Weakened immunity - avoid foodborne illnesses
Plenty of fresh, cool water to prevent dehydration
Small, nutrient-rich meals that are easy to digest
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