Nutritive and Dietetic Value (Junior Cert Home Economics): Quizzes

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Nutritive and Dietetic Value
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12 questions from this quiz

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What does nutritive value focus on?

The nutrients fruit provides

Which fruits contain unsaturated fat?

Avocados and olives

What happens to starch as fruit ripens?

It changes to sugar

Where is fibre particularly found in hard fruits like apples?

In the skins

What does the body convert carotene into?

Vitamin A

What do antioxidants in fruit help protect against?

Disease and skin ageing

How does iron content compare in dried and fresh fruits?

Dried fruits contain more iron

How does water content differ between fresh and dried fruits?

Fresh is high, dried is very little

What does dietetic value focus on?

How fruit fits into specific diets

How much cholesterol does fruit contain?

No cholesterol

Why might people with diabetes need to limit fruit intake?

Some fruits have high fructose

Which mineral are bananas a good source of?

Potassium

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