Nutritive and Dietetic Value (Junior Cert Home Economics): Quizzes

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Nutritive and Dietetic Value
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What does HBV stand for in relation to protein found in meat?

High Biological Value

Which type of meat is lower in saturated fat?

Poultry

Does meat contain carbohydrates?

No, it contains none

Which nutrient in meat is important for blood health?

Iron

What do B group vitamins in meat help with?

Energy and brain function

Which vitamins are found in offal?

Vitamins A, C, D, and K

What is the relationship between fat and water content in meat?

More fat means less water

Which groups particularly benefit from meat's high-quality protein?

Children, teenagers, pregnant women

Which meat is better for low-cholesterol diets?

Poultry

What should meat be served with to create a balanced meal?

Carbohydrate-rich foods

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