Lactose Intolerance (Junior Cert Home Economics): Quizzes
📚Quizzes
Practise the questions
10 questions from this quiz
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Practise the questions
10 questions from this quiz
What is lactose?
What is lactose?
A natural sugar in milk & milk products
What causes lactose intolerance?
What causes lactose intolerance?
Not enough lactase enzyme production
What is the role of lactase?
What is the role of lactase?
To digest lactose
What happens when lactose isn't digested properly?
What happens when lactose isn't digested properly?
It remains in the digestive system
Which symptoms occur from consuming lactose when intolerant?
Which symptoms occur from consuming lactose when intolerant?
Cramps and diarrhoea
Which food should people with lactose intolerance avoid?
Which food should people with lactose intolerance avoid?
Cheese
Which is a suitable milk alternative for lactose intolerance?
Which is a suitable milk alternative for lactose intolerance?
Almond milk
Name a plant-based milk alternative mentioned for lactose intolerance.
Name a plant-based milk alternative mentioned for lactose intolerance.
Soy milk
Why do many lactose intolerant people take calcium supplements?
Why do many lactose intolerant people take calcium supplements?
To ensure enough calcium intake
Why is calcium important according to dietary management advice?
Why is calcium important according to dietary management advice?
For strong bones and teeth