Vitamins: Fat-Soluble Vitamins (A, D, E, K) (Junior Cert Home Economics): Quizzes

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Vitamins: Fat-Soluble Vitamins (A, D, E, K)
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Which vitamins are classified as fat-soluble?

A, D, E, and K

Where are fat-soluble vitamins stored in the body?

In fatty tissues

What is hypervitaminosis?

Toxic levels from overconsumption

Which foods contain carotene (provitamin A)?

Carrots, peppers, dark green veg

What is night blindness a deficiency of?

Vitamin A

Which source provides vitamin D naturally without food?

Sunshine

What condition causes soft, deformed bones in children due to vitamin D deficiency?

Rickets

What is the main function of vitamin D?

Helps body absorb calcium

Which foods are good sources of vitamin E?

Seeds, nuts, cereals

What is the essential function of vitamin K?

Normal blood clotting

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