Key Terms (Junior Cert Home Economics): Quizzes

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Key Terms
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What is nutrition?

The study of food & how the body uses it

According to WHO, what is a cornerstone of good health?

Adequate diet & regular physical activity

What are nutrients?

Chemical substances enabling body function

What does elemental composition describe?

Elements that make up a nutrient

Which elements make up protein?

Carbon, hydrogen, oxygen & nitrogen

What does classification mean in nutrition?

Grouping similar nutrients together

How are proteins classified?

High or low biological value

What does source refer to in nutrition?

Foods or substances providing nutrients

Which nutrient does milk provide?

Calcium

What is a source of vitamin D?

Sunlight

What is Reference Intake (RI)?

Average daily intake meeting most needs

Which deficiency disease is caused by lack of vitamin C?

Scurvy

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