Sustainable Cooking (Junior Cert Home Economics): Revision Notes

Sustainable Cooking

Sustainable Cooking

Definition:

• Focuses on using less fuel and minimising environmental impact.

Tips for Sustainable Cooking:

• Use one-pot meals to reduce fuel usage.
• Cook multiple items in steamers at the same time.

• Cook double quantities and freeze leftovers for another day.
• Use a microwave for quick cooking and less electricity.
• Use appropriately sized pots and pans to avoid energy waste.
• Choose fast-cooking foods like fish.
• Turn off the cooker immediately after use.