Food Choices Overview (Leaving Cert Home Economics): Flashcards

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Food Choices Overview
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Components of a balanced diet

Carbs, proteins, fats, vitamins, minerals, water

3 ways culture affects food choices

Traditional cuisines, family traditions, religious beliefs

4 main sensory factors in food selection

Taste, texture, aroma, appearance

5 types of taste

Sweet, sour, salty, bitter, umami

Health status impact on food choices

Choose foods that support their health management

Availability factor in food choices

Geographic location determines which foods are accessible

Financial considerations in food choices

Balancing nutritional goals with affordability

4 common marketing approaches for food

TV/online ads, social media, packaging, special offers

3 sustainability considerations in food

Environmental impact, animal welfare, fair trade

Role of nutritional knowledge

Plays a crucial role in guiding food decisions

Definition of eating patterns

When, how often, and in what combinations you eat food

What culture shapes about food

What we consider normal, acceptable, or desirable to eat

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