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14 cards from this deck
Protein-rich food from fungi, used as meat substitute
Fusarium venenatum
High protein, high fibre, low fat
Meat substitute/alternative protein source
Fermentation of Fusarium venenatum fungi
Egg albumen
Steaming to cook and stabilise
Quorn
Contains all nine essential amino acids
Significantly lower than traditional meat
Higher than most meat sources
Uses less land and water than animal protein
Those sensitive to fungi or mould
Often costs more
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