Soya Beans (Leaving Cert Home Economics): Flashcards
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Practise the cards
13 cards from this deck
Protein value type soya beans provide from plants
Protein value type soya beans provide from plants
High Biological Value (HBV) protein
What HBV protein contains
What HBV protein contains
All essential amino acids
Type of fat in soya beans
Type of fat in soya beans
Polyunsaturated fats
Health benefit of polyunsaturated fats in soya beans
Health benefit of polyunsaturated fats in soya beans
Help reduce risk of coronary heart disease (CHD)
Carbohydrate % range in soya beans
Carbohydrate % range in soya beans
3-20%
Function of Vitamin B6 (pyridoxine) in soya beans
Function of Vitamin B6 (pyridoxine) in soya beans
Energy release and folate metabolism
Economic benefit of soya beans as protein source
Economic benefit of soya beans as protein source
Affordable and cost-effective
How tofu is produced
How tofu is produced
Curdling soya milk & pressing curds into blocks
Temperature range for fermenting soya yoghurt
Temperature range for fermenting soya yoghurt
30°C to 40°C
What TVP stands for
What TVP stands for
Textured Vegetable Protein
What Quorn is made from
What Quorn is made from
Mycoprotein derived from fungi
Vitamin A benefit in soya beans
Vitamin A benefit in soya beans
Supports membranes, skin, hair & growth regulation
Dietary fibre benefit in soya beans
Dietary fibre benefit in soya beans
Aids digestion & helps manage blood sugar levels