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15 cards from this deck
Riboflavin
Water-soluble
Energy metabolism & cellular health
Milk, cheese, yoghurt
Liver & kidney
Converts carbs, proteins, fats into energy
Skin & eyes
Neutralises harmful free radicals
Cracked lips & skin inflammation
Increased sensitivity to light
Anaemia
1.3 mg per day
1.1 mg per day
Relatively stable/resistant
Light (degrades & loses value)
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