Meal Management, Planning, and Preparation (Leaving Cert Home Economics): Quizzes
📚Quizzes
Practise the questions
13 questions from this quiz
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Practise the questions
13 questions from this quiz
How many key benefits of meal planning are identified?
How many key benefits of meal planning are identified?
Six
What does nutritional balance in meal planning ensure?
What does nutritional balance in meal planning ensure?
All nutrients provided per guidelines
How does meal planning achieve cost-effectiveness?
How does meal planning achieve cost-effectiveness?
By preventing impulse purchases
What does waste reduction in meal planning involve?
What does waste reduction in meal planning involve?
Buying and preparing only what's needed
What are the three key principles of healthy eating guidelines?
What are the three key principles of healthy eating guidelines?
Balance, moderation, variety
Why must specific dietary requirements be verified before planning meals?
Why must specific dietary requirements be verified before planning meals?
Allergic reactions can be life-threatening
Why is seasonal produce encouraged in meal planning?
Why is seasonal produce encouraged in meal planning?
It's more nutritious and economical
What are the three key resources that shape meal planning decisions?
What are the three key resources that shape meal planning decisions?
Time, money, equipment
What factors related to people must be considered when planning meals?
What factors related to people must be considered when planning meals?
Age, health conditions, preferences
How might a recipe be modified for someone with diabetes?
How might a recipe be modified for someone with diabetes?
Reduce sugar content
What is required when modifying a recipe for a vegetarian diet?
What is required when modifying a recipe for a vegetarian diet?
Substitute meat with plant-based proteins
How can a recipe be adapted for lactose intolerance?
How can a recipe be adapted for lactose intolerance?
Replace milk with almond/oat/soy milk
Why might expensive ingredients be replaced in recipe modification?
Why might expensive ingredients be replaced in recipe modification?
Due to cost considerations