Vitamin B2 (Riboflavin) (Leaving Cert Home Economics): Quizzes
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12 questions from this quiz
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Practise the questions
12 questions from this quiz
What is the alternative name for Vitamin B2?
What is the alternative name for Vitamin B2?
Riboflavin
Which type of vitamin is riboflavin classified as?
Which type of vitamin is riboflavin classified as?
Water-soluble
Which organ meats are particularly rich sources of riboflavin?
Which organ meats are particularly rich sources of riboflavin?
Liver and kidney
Which dairy products are excellent sources of riboflavin?
Which dairy products are excellent sources of riboflavin?
Milk, cheese, and yoghurt
What role does riboflavin play in energy production?
What role does riboflavin play in energy production?
Converts carbs, proteins, fats to energy
How does riboflavin provide antioxidant protection?
How does riboflavin provide antioxidant protection?
Neutralises harmful free radicals
What skin problems can result from riboflavin deficiency?
What skin problems can result from riboflavin deficiency?
Dermatitis and cracked lips
What eye problem is associated with riboflavin deficiency?
What eye problem is associated with riboflavin deficiency?
Increased sensitivity to light
How does riboflavin deficiency contribute to anaemia?
How does riboflavin deficiency contribute to anaemia?
Affects red blood cell production
What is the recommended daily riboflavin intake for adult men?
What is the recommended daily riboflavin intake for adult men?
1.3 mg
How does riboflavin react to heat and light exposure?
How does riboflavin react to heat and light exposure?
Stable to heat, sensitive to light
Why must riboflavin be consumed regularly?
Why must riboflavin be consumed regularly?
Water-soluble, can't be stored much