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12 questions from this quiz
Pyridoxine
It's water-soluble & not stored long
Tuna, salmon, and sardines
Bananas, avocados, and watermelon
Breaking down & utilising proteins
Serotonin
Forms haemoglobin in red blood cells
Helps fight infections & diseases
Fatigue, weakness, and pale skin
Tingling & numbness in hands & feet
1.9-2.0 mg per day
Relatively stable but some loss occurs
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