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14 cards from this deck
Six
Agility, Balance, Coordination, Power, Speed, Reaction Time
Ability to change direction and speed quickly and efficiently
Ability to maintain equilibrium when static or dynamic
Maintain equilibrium when stationary
Maintain equilibrium when moving
Ability to move 2+ body parts in controlled, smooth, efficient way
Ability to exert maximal force in as short a time as possible
Product of speed and strength
How fast a body is moving in relation to time
How quickly brain initiates response to stimulus
Visual, auditory, or touch
Age, gender, fatigue, distraction
Balance is essential for agility
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