Self-Management, Self-Confidence, and Stress Management (Grade 10 NSC Matric Business Studies): Flashcards
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10 cards from this deck
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Practise the cards
10 cards from this deck
Self-management
Self-management
Ability to control your thoughts, feelings & actions
Self-confidence
Self-confidence
Accepting & trusting yourself with sense of control in life
Stress
Stress
Physical or emotional factor causing harm to body or mind
Stress management
Stress management
Making positive changes when dealing with stressful situations
Adaptability
Adaptability
Ability to accept change & adjust to new conditions
Self-compassion
Self-compassion
Being understanding, accepting & loving towards yourself
Obstacles
Obstacles
Things that prevent progress or block your path forwards
Inevitable
Inevitable
Certain to happen and cannot be avoided
Benefits of stress management
Benefits of stress management
Happier, healthier & more productive
Self-confident people trait
Self-confident people trait
Trust their own judgement & abilities
