Self-Management, Self-Confidence, and Stress Management (Grade 10 NSC Matric Business Studies): Quizzes
📚Quizzes
Practise the questions
10 questions from this quiz
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Practise the questions
10 questions from this quiz
What is self-management?
What is self-management?
Controlling thoughts, feelings & actions
What can people with strong self-management skills do?
What can people with strong self-management skills do?
Make decisions independently
What does self-confidence mean?
What does self-confidence mean?
Accepting & trusting yourself
Which strategy helps boost self-confidence?
Which strategy helps boost self-confidence?
Accept that perfection isn't realistic
What is self-compassion?
What is self-compassion?
Being understanding & loving to yourself
What is stress?
What is stress?
Physical or emotional harm factor
What are the benefits of effective stress management?
What are the benefits of effective stress management?
Happier, healthier & more productive
Which is a lifestyle approach for managing stress?
Which is a lifestyle approach for managing stress?
Eat a well-balanced, nutritious diet
What is adaptability?
What is adaptability?
Accepting & adjusting to new conditions
Which strategy helps you adapt to change effectively?
Which strategy helps you adapt to change effectively?
Stay positive about change