Managing & Coping with Stress (AQA A-Level Psychology): Flashcards

📚Flashcards
Role of Social Support in Coping with Stress
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Definition of social support

Assistance people seek from social networks when dealing with stress

Instrumental support

Practical, tangible assistance that helps solve problems

Emotional support

Warmth, concern, affection & empathy during difficult times

Esteem support

Reinforcing belief in one's own capabilities and worth

Cohen et al.: % protective effect from hugs

Up to one-third of social support's protective effect

Fawzy et al.: support group outcome after 6 years

Better NK cells & more likely alive/cancer-free

Gender difference in social support use

Women seek, use & provide more than men, esp. emotional support

Why Asian-Americans use social support less

Concerned about disrupting community harmony

Buffering hypothesis

Social support creates psychological distance from stressors

When social support can backfire

When imposed rather than requested, increases anxiety

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